PSI Sci
Not sure of your district? Find your U.S. House member · Find your state legislators

How government works

How to contact officials effectively

Short, specific, local messages get read.

Contacting your officialsWhat tends to work, based on guidance from congressional and legislative offices. Steps: Find the right person; Say who you are; Be specific; Explain why; Follow up1Find the right personThe official who represents you, at the level that decides the issue.2Say who you areYour name and town or ZIP code. Offices prioritize constituents.3Be specificName the bill number or decision and what you want them to do.4Explain whyOne or two sentences about how it affects you or your community.5Follow upCheck how they voted, and thank them or tell them you noticed.
Contacting your officials
  1. Find the right person: The official who represents you, at the level that decides the issue.
  2. Say who you are: Your name and town or ZIP code. Offices prioritize constituents.
  3. Be specific: Name the bill number or decision and what you want them to do.
  4. Explain why: One or two sentences about how it affects you or your community.
  5. Follow up: Check how they voted, and thank them or tell them you noticed.

Phone calls and personal emails or letters usually count more than form letters. Be polite; staff read everything. Every official page on this site lists the official website and contact form.

What you can do

Words used here

Sponsor and cosponsor
The sponsor is the member who introduces a bill and leads it. Cosponsors are other members who sign on to show support.
Roll-call vote
A vote where each member's position is recorded by name, so the public can see how every member voted. "Yea" means yes, "Nay" means no, "Present" means the member was there but did not take a side.

Official sources

A simplified overview written by PSI Sci editors from the sources above. Details vary, and exceptions exist. Other guides: How a federal bill becomes law · How a state bill becomes law · The federal budget process · Authorization vs. appropriation · Rulemaking and the Federal Register · Ballot measures and propositions · Levels of government